EFT Tapping is an evidence-based stress management tool.
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Studies using Clinical EFT show:
Over 300 research studies, review articles and meta-analyses have been published in professional, peer-reviewed journals. This includes:
50+ randomised controlled trials
50+ pre-post outcome studies
98% of the above 100+ studies document (Energy Psychology/EFT) effectiveness
5 meta-analyses
6 systematic reviews
Hundreds of case studies
from Overview Document: Energy Psychology and EFT/Tapping 2022 by Dr. Peta Stapleton (download the PDF below)
Selection of articles written about Clinical EFT:
EFT Research Overview Document by Dr. Peta Stapleton
How Energy Psychology Changes Deep Emotional Learnings by Dr. David Feinstein
Clinical EFT as an evidence-based practice for the treatment of psychological and physiological conditions: A systematic review by Dawson Church et al.
Using energy psychology to remediate emotional wounds rooted in childhood trauma: preliminary clinical guidelines by Dr. David Feinstein
Emotional Freedom Techniques Efficacy and Scientific Research Summary
2022 by EFT International